[100%OFF]Nutrition: The Ultimate Nutrition certification Course

⏱ Duration6 hours
❤ Rating: out of 5.0
📢 language:English
🎯 Platform: udemy


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🧾what you will learn:

No requirements or prerequisites


Created by BS Academy
4.3 Rating for Instructor
314 Reviews for the courses
35,952 Students Enrolled
17 Number of courses

📚 Description

DescriptionThis course covers the biochemistry of foods and nutrients with consideration of the physiological effects of specialized diets for specific biological needs. Topics include cultural, religious, and economic factors that influence a person’s acceptance of food, as well as nutrient requirements of the various life stages. Upon completion, students should be able to identify the functions and sources of nutrients, the mechanisms of digestion, and the nutritional requirements of all age groups..1- Identify and discuss nutrition problems facing today’s society. 2. Identify, distinguish, and discuss the necessities of being an informed consumer of nutrition products and services. 3. Identify, list, distinguish, and discuss the essential dietary nutrients and their role for good health. 4. Utilize dietary standards and guidelines to determine the nutritional adequacy of an individual’s diet for weight management and health. 5. Utilize dietary guidelines for disease prevention and management. 6. Distinguish, identify, and implement/demonstrate optimal nutrition for fitness and athletic/sport performance. 7. Distinguish, identify, implement/demonstrate safe food handling, preparation, cooking, and serving practices.1- Introduction A. Nutrients B. Nutrient Assessment C. Diet and Health 2. Planning a Healthy Diet A. Principles and Guidelines B. Food Labels3. Digestion, Absorption, and Transport A. Digestive Tract Anatomy and Physiology B. Health and Regulation of the GI Tract 4. Carbohydrates A. Types/Structure of Carbohydrates B. Digestion and Absorption C. Glucose Metabolism D. Carbohydrate Intake5. Lipids A. Types/Structure of Lipids B. Digestion and Absorption C. Lipid Metabolism D. Lipid Intake6. Proteins A. Types/Structure of Proteins B. Digestion and Absorption C. Protein Metabolism D. Protein Intake7. Energy Balance A. Energy Metabolism B. Body Weight and Body Composition 8. Weight Management A. Causes of Obesity B. Health Risks of Obesity C. Treatments and Weight-Loss Strategies9. Vitamins A. Water-Soluble Vitamins B. Fat-Soluble Vitamins 10. Water and Minerals A. Water Intake and Balance B. Major Minerals C. Trace Minerals11. Diet and Health A. Nutrition and Diseases B. Consumer Concerns about Foods and Water C. Hunger and HealthWho this course is for:Anyone who is interested in nutrition and dietingAnyone who Has the passion to learn about nutrition and weight lossShow moreShow less
                🎁 Coupon Code: 0C0E3E7FD05C571C5C98
[100%OFF]Nutrition: The Ultimate Nutrition certification Course
[100%OFF]Nutrition: The Ultimate Nutrition certification Course


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