[100%OFF]How To Relieve Stress and Anxiety Using Aromatherapy

⏱ Duration2 hours
❤ Rating: out of 5.0
📢 language:English
🎯 Platform: udemy

$19.99

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🛠 Requirement

click the get coupon button get the requirement of the course

🧾what you will learn:

No previous experience required. If you wish to make the blends then you will need to purchase some essential oils, carrier oils, and bottles.

👨‍🏫Instructor

Created by Sue Jaycock
4.4 Rating for Instructor
7 Reviews for the courses
1,000 Students Enrolled
2 Number of courses
                🎁 Coupon Code: C10ECEB9F86EFEB54AA9

📚 Description

DescriptionDo you struggle with the symptoms of stress and anxiety? Are you looking for a drug free, natural alternative?This step by step online course teaches you how to relieve the symptoms of stress and anxiety using the natural healing power of essential oils and aromatherapy.Stress and anxiety are very common feelings, but when they start to overwhelm us they can start to interfere with our day to day lives.This course has been developed to help you quickly learn how to create your own simple blends in no time at all.Perhaps you have an interest in using essential oils and aromatherapy, but you aren’t sure which oils to choose? It may be that you aren’t sure how many drops to use, or how to use them safely. It can all be a little confusing. However, like anything, once you have taken this course you will be on your way to creating lovely blends to use in a room diffuser, in the bath or shower, in massage, and other methods of aromatherapy.I like to think of it as creating your own Holistic Wellbeing Toolkit – learning these skills mean that you have them for a life-time – and you can dip into your Wellbeing Toolkit whenever you need to help yourself or a friend or family member.Here’s What You’ll Learn…We look at the causes of stress and anxietyFind out when you should seek help from a professionalWe discover the difference between stress and anxietyUnderstand the symptoms of stress and anxiety and what to look out for in yourself as well as your loved onesLearn exactly how essential oils, and aromatherapy, help relieve the symtoms of stress and anxietyDiscover how to use essential oils safely and effectively, and very importantly what not to doLearn all the methods in which to use the oils including bathing, showering, massage, inhalation, room sprays, body lotions, creams, and many more…We take an indepth look at 10 essential oils which I have specially chosen for their stress relieving qualitiesLearn about carrier oils, lotions, creams and base products, and what NOT to useLearn how to create 30 individual blends all designed to help relieve stress and anxietyFollow along with my step by step practical video guide demonstrating how to create your own recipes and productsDiscover the best way to store your oils to keep them in good condition for as long as possibleFind out where to purchase the oils and what to avoidLearn exactly how many drops of essential oil you should use and how to dilute the oilsMy name is Sue, I am a professional aromatherapist, and in this course I am focussing on how to relieve the symptoms of stress and anxiety using essential oils and aromatherapy.Stress is a normal part of life that affects us all, there’s so many things that can cause stress, but when they add up they can start to cause problems.I am passionate about holistic and complementary therapies, and finding drug-free ways to help ourselves to alleviate the symptoms of stress and anxiety.Take control of your own wellbeingThere are many methods we can use to take back control of our own wellbeing without resorting to prescription medication. It is about recognising how we are feeling and being proactive by taking action to help ourselves.I hope you will join me on this comprehensive online course. Who this course is for:This course is for beginners who are interested in learning how to use essential oils and aromatherapy to help alleviate the symptoms of stress and anxiety.Show moreShow less
[100%OFF]How To Relieve Stress and Anxiety Using Aromatherapy
[100%OFF]How To Relieve Stress and Anxiety Using Aromatherapy

$19.99

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