[100%OFF]Complete Good Sleep Habits Course – Sleep Better Tonight!

Duration7 hours Rating: out of 5.0
language:English
Platform: udemy

$89.99

Duration:7 hours

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Requirement

Desire to Get a Good Night’s SleepWillingness to Eliminate Bad Habits

The course targeted for:

People having poor sleep habits
People suffering from Insomnia

what you will learn:

Desire to Get a Good Night’s SleepWillingness to Eliminate Bad Habits

Instructor

Created by TJ Walker
4.4 Rating for Instructor
98,395 Reviews for the courses
1,209,115 Students Enrolled
235 Number of courses
                Coupon Code: 1E4C74FB1C8789F25CB9

Description

Complete Good Sleep Habits Course – Sleep Better Tonight!

Build Healthy Sleep HabitsEliminate Insomnia – Learn Strong Habits to Sleep Better – Become Well Rested Again

You can increase your odds of getting a good night’s sleep. Most people who are poor sleepers have poor sleep habits. Personal development and habit expert TJ Walker will teach you how to build strong sleep habits effortlessly.

In this course, TJ Walker will cover every important habit you need to develop in order to have a solid and restful night sleep. He covers the following:

Nighttime routines and rituals

Creating a bedroom designed for sleep

Tools and technology for sleep

Diet do’s and dont’s

Morning routines.

Daytime routines

Most important, TJ Walker teaches you his unique and proprietary SelfieSpeak Progframming (SSP) method for turning best sleep practices into your own daily habits.

You’ve likely heard other experts tell you that you should not look at your cell phone or your texts or email right before you go to bed. Walker goes beyond the standard advice and digs deep in order to create new and permanent habits in you that will set you up for a lifetime of restful sleep.

If you are ready to start sleeping more soundly this week or even tonight, then enroll in this course now. You have nothing to lose but the bags under your eyes.

Here is what Udemy students say about this course:

“I really enjoyed this course. It’s very detailed and specific and it has really helped me to develop a Good daily Habits” Fortune Mayokun Onileowo

“So many jewels of healthy living wisdom with realistic tools to enhance success! Thank you!” Sarah Santorsiero

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